It is true that there are many coaches who struggle a lot to find effective and free soccer drills for their players. What it conveys is that coaches actually look for drills that the kids can perform all alone.
The best way to kick-start the training sessions are to use soccer drills that do not require any equipment. It is so because these soccer exercises are designed to suit the player’s age, learning potential, and the skills specific to his role in the team.
The one drill that must be taught to all the players is to dribble the ball and at the same time be aware of what is going on around. This drill is used by many coaches and it is far better than asking your players to dribble through cones.
Though this drill demands more from players, it ensures the player’s wholehearted participation in soccer practice.
Let me tell you how to organize this drill.
Start with marking out a square of about 20 yards by 20 yards. The square’s size depends on the number of players and their age.
Have an identical number of players positioned evenly alongside the square. All players should stand facing the inner opposite side of the square and should have their own ball.
As soon as the coach whistles, each player will dribble the ball to the opposite side and stop on the line opposite to them. This is better than the rest of the free soccer drills because this coaches the players to dribble across the square with their heads up and at the same time not disturbing the other player’s movement in the square.
This drill adds more fun when the players are asked to dribble across the square and back again making them to turn 180 degrees with the ball. The number of times the players have to dribble the ball need not be constant and that can be varying. Let them compete where the final player is eliminated until there is only one player left.
In addition, when the number of players are few, one can make the players run with the ball and not to dribble it.
It is possible to have good fun teaching the vital techniques of ball dribbling to the kids. The best of way of making soccer drills interesting is to mix some tough and some light drills together in the training. And it is okay if some are not directly related to soccer and are only meant to have fun.
The important thing is that kids shouldn’t do too much of anything in soccer coaching.
When these free soccer drills are applied in your training programs, you make the kids to learn the essentials of the game quickly.
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